NEW FOR 2018!!!!
HOLISTIC CORE RESTORE® EVERYWOMAN 6 WEEK COURSE
I am so excited to be running the Holistic Core Restore® Everywoman course for SLJ in January 2018 at a special discounted price exclusively for SLJ members.
Starting on Friday 12th January at 10:30am in the studio, enjoy 6 wonderful weeks of movement, nutritional guidance and education regarding your Pelvic Floor, Core and women's fitness/wellness. At whatever life phase you're in, this unique Holistic Core Restore® 'Everywoman' programme is adaptable for virtually all women and is designed to 'bring you back home' to your amazing body with your Pelvic and Core Health at the centre of our focus.
The Holistic Core Restore® 'Every Woman' programme truly is a gift that keeps giving and one that EVERY WOMAN should give herself at least once in her lifetime!
Before the course begins:
When you sign up to the course, you will be asked to complete a pre-screening form and you will have a telephone chat and face to face consultation with me.
Once the course begins:
You will gain LIFETIME access to the client portal, where you can access your homework (10-15mins to be completed 3-4 times per week), as well as nutrition content and a host of other videos/ presentations.
You will be given your "keep forever" exercise kit and information booklet
You will join a course whats app group for ongoing support, motivation and discussions throughout the week between classes.
For more information on the course and how to sign up, visit the following link on my website:
PLEASE SELECT THE SLJ MEMBERS ONLY OPTION TO SECURE YOUR COURSE DISCOUNT!!!
Alternatively, please email me at firstname.lastname@example.org, or send a message to SLJ with any enquiries.